11/28/23 Intermediate Cardio Kickbox: Let's Rotate! Previous Easy to Follow Beginner Cardio! Next Athletic Cardio Training to get you Moving Quickly! You Might Also Like Cardio: Kickboxing Intervals with Shelley! Variable Intervals To Give You Your Best Cardio Workout! YMCA 30 Minute Body Weight Cardio Circuit 25 Minutes: Elevate your Heart Rate with this Challenging Body Weight Cardio Workout! 35 Minutes of Cardio Kickboxing!
11/28/23 Intermediate Cardio Kickbox: Let's Rotate! Previous Easy to Follow Beginner Cardio! Next Athletic Cardio Training to get you Moving Quickly! You Might Also Like Cardio: Kickboxing Intervals with Shelley! Variable Intervals To Give You Your Best Cardio Workout! YMCA 30 Minute Body Weight Cardio Circuit 25 Minutes: Elevate your Heart Rate with this Challenging Body Weight Cardio Workout! 35 Minutes of Cardio Kickboxing!