11/28/23 Intermediate to Advanced Step to Challenge your Cardio! Previous Get your Heart Rate up with this Intermediate Step Class! Next Dynamic Cardio Intervals! You Might Also Like A Choreographed Cardio Stack Workout! Cardio: Two Fun Cardio Circuits! 25 Minutes of Cardio: Dynamic Movements and Manageable Intervals! 25 Minutes of Cardio: Dynamic Movements and Manageable Intervals! Cardio, Balance and Core Workout!
11/28/23 Intermediate to Advanced Step to Challenge your Cardio! Previous Get your Heart Rate up with this Intermediate Step Class! Next Dynamic Cardio Intervals! You Might Also Like A Choreographed Cardio Stack Workout! Cardio: Two Fun Cardio Circuits! 25 Minutes of Cardio: Dynamic Movements and Manageable Intervals! 25 Minutes of Cardio: Dynamic Movements and Manageable Intervals! Cardio, Balance and Core Workout!