11/28/23 A Traditional Cardio Kickboxing Class to Push your Heart Rate! Previous Dynamic Cardio Intervals! Next Athletic Step Class with Easy to Follow Movements! You Might Also Like Low Impact Cardio! No Equipment Needed Intermediate Body Weight Cardio Cardio: Two Body Weight Circuits to Elevate Your Heart Rates! Low impact Cardio Workout Fun and Easy to Follow Cardio Kickboxing!
11/28/23 A Traditional Cardio Kickboxing Class to Push your Heart Rate! Previous Dynamic Cardio Intervals! Next Athletic Step Class with Easy to Follow Movements! You Might Also Like Low Impact Cardio! No Equipment Needed Intermediate Body Weight Cardio Cardio: Two Body Weight Circuits to Elevate Your Heart Rates! Low impact Cardio Workout Fun and Easy to Follow Cardio Kickboxing!