11/28/23 YMCA Arriba, a High Energy Dance Workout! Previous Athletic Cardio Training Based on Burpee Variations! Next Low Impact Cardio! No Equipment Needed You Might Also Like Cardio, Balance and Core Workout! A Challenging Skipping Workout! Intermediate Body Weight Cardio Beginner Cardio Mini-Circuits Workout (25 Mins) Get your Heart Rate up with this Intermediate Step Class!
11/28/23 YMCA Arriba, a High Energy Dance Workout! Previous Athletic Cardio Training Based on Burpee Variations! Next Low Impact Cardio! No Equipment Needed You Might Also Like Cardio, Balance and Core Workout! A Challenging Skipping Workout! Intermediate Body Weight Cardio Beginner Cardio Mini-Circuits Workout (25 Mins) Get your Heart Rate up with this Intermediate Step Class!