12/5/23 Gentle Fit: A 20 Minute Chair Yoga Session! Previous Gentle Fit: Chair Yoga with Bonnie Next Gentle Fit: A Chair Based Yoga Session You Might Also Like Calming Chair Yoga Gentle Fit: A Chair Based Yoga Session YThrive GOLD 7: 15 Minute Balance and Hip Activation for Fall Prevention. YThrive GOLD 1: 20 Minute Controlled and Focused Movements Gentle fit with Janice! Grab a chair, and get ready to move!
12/5/23 Gentle Fit: A 20 Minute Chair Yoga Session! Previous Gentle Fit: Chair Yoga with Bonnie Next Gentle Fit: A Chair Based Yoga Session You Might Also Like Calming Chair Yoga Gentle Fit: A Chair Based Yoga Session YThrive GOLD 7: 15 Minute Balance and Hip Activation for Fall Prevention. YThrive GOLD 1: 20 Minute Controlled and Focused Movements Gentle fit with Janice! Grab a chair, and get ready to move!