12/5/23 Moderate Intensity Cardio Workout with ParticipACTION Previous Gentle Fit: A Chair Based Yoga Class with Meditation Next Moderate-Intensity Strength Workout with ParticipACTION You Might Also Like Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Moderate Intensity Cardio Workout with ParticipACTION Dynamic Standing and Seated Movements! YThrive GOLD 5: 20 Minute Complete Chair Workout Dynamic Movement using a Ball!
12/5/23 Moderate Intensity Cardio Workout with ParticipACTION Previous Gentle Fit: A Chair Based Yoga Class with Meditation Next Moderate-Intensity Strength Workout with ParticipACTION You Might Also Like Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Moderate Intensity Cardio Workout with ParticipACTION Dynamic Standing and Seated Movements! YThrive GOLD 5: 20 Minute Complete Chair Workout Dynamic Movement using a Ball!