12/5/23 Gentlefit: A 20 minute blend of Cardio, Strength and Core! Previous Moderate Intensity Cardio Workout with ParticipACTION Next Gentle Fit: Chair Yoga with Bonnie You Might Also Like Gentle fit with Janice! Grab a chair, and get ready to move! Gentlefit: A 20 minute blend of Cardio, Strength and Core! Gentle Fit: Chair Yoga with Bonnie Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Low Intensity Strength Workout with ParticipACTION
12/5/23 Gentlefit: A 20 minute blend of Cardio, Strength and Core! Previous Moderate Intensity Cardio Workout with ParticipACTION Next Gentle Fit: Chair Yoga with Bonnie You Might Also Like Gentle fit with Janice! Grab a chair, and get ready to move! Gentlefit: A 20 minute blend of Cardio, Strength and Core! Gentle Fit: Chair Yoga with Bonnie Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Low Intensity Strength Workout with ParticipACTION