Gut Health 101
Explore the key diet and lifestyle habits that support a healthy gut, and learn how certain foods can impact your digestion. Carol will also share practical tips to help you troubleshoot your common digestive issues! Explore the key diet and lifestyle habits that support a healthy gut, and learn how certain foods can impact your digestion. Carol will also share practical tips to help you troubleshoot your common digestive issues!
About the Presenter:
Carol Holland, JM Nutrition’s registered dietitian, has years of experience in nutritional counselling across areas such as digestive health, weight management, pediatric nutrition, and disordered eating, among others.