Build strength and confidence with our new live Pilates classes this June! Whether you’re looking to tone and strengthen your deep core muscles, improve your fitness routine, or just try something new, these live classes are suitable for adventurous beginners and experts alike! 

These 8 classes will focus on strengthening the deeper core muscles to support better posture, reduce strain on the spine to help with mild to moderate back pain, and enhance your overall stability and flexibility as you get older. 

Dates: June 2 - 25, Tuesdays and Thursdays

Time: 7am-7:30am PDT (10am-10:30am EDT)