4/18/24 Sense and Savour Walk Previous Compassionate Body Scan with Amy Next Giving and Receiving Compassion You Might Also Like YWell: Square Breathing Practice YWell Home: Mindfulness Meditation YWell: Meditation for Fear and Anxiety YWell: Breath Awareness Practice A Guided Mindfulness Practice
4/18/24 Sense and Savour Walk Previous Compassionate Body Scan with Amy Next Giving and Receiving Compassion You Might Also Like YWell: Square Breathing Practice YWell Home: Mindfulness Meditation YWell: Meditation for Fear and Anxiety YWell: Breath Awareness Practice A Guided Mindfulness Practice