0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
11/28/23

A Challenging Skipping Workout!

A challenging and creative cardio workout using traditional skipping, paired with some fun agility moves. This is an advanced workout.

Previous

Step Class with Amy!

Next

Cardio: Short Intervals, Big Impact!

You Might Also Like

Related Embedded Video Item Thumbnail Step & Sculpt!
Related Embedded Video Item Thumbnail 20 Minute Body Weight Cardio Mini Circuits
Related Embedded Video Item Thumbnail YMCA Arriba, a High Energy Dance Workout!
Related Embedded Video Item Thumbnail A Fun Cardio Session to Get You Moving!
Related Embedded Video Item Thumbnail Challenging Total Body Cardio Intervals!

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages