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On Demand Fitness
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Menopause
About
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Donate
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Join Y@HOME+
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  • Intermediate,
• 12/5/23

Body Weight only Bootcamp!

Join Kasia for a bootcamp style class! Get a total body workout in less than 20 minutes!

Previous

40 Minute Total Body Dumbbell Class!

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A Total Body Workout Using Dynamic Exercises & Dumbbells!

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