0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Ballet,
  • Stretch,
• 5/30/24

A Simple Ballet Warmup

Practice a classical ballet warm-up with Maria! This warm-up puts into practice the theory we learned in the last video, combining pliés, jetés, and tendu.

Find a cheatsheet detailing the basic arm and foot positions here!

Next

How to: Plié, Jeté, and Tendu

You Might Also Like

Related Embedded Video Item Thumbnail 12 Minute Quick Stretching Session
Related Embedded Video Item Thumbnail Core Control!
Related Embedded Video Item Thumbnail A Stretch to Open Up Your Hips!
Related Embedded Video Item Thumbnail BOSU Ball Essentials-Pushups
Related Embedded Video Item Thumbnail Challenge Yourself with a BOSU Ball Balance Workout

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages