0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 6/21/24

YThrive FLOW 15: An Active Sun Salutation

Join us for a 30 minute traditional sun salutation flow to help energize you. A non slip surface or yoga mat is recommended.

Previous

30 Minute Leg Focused Yoga

Next

YThrive FLOW 14: 20 Minute Yoga Workout for Runners!

You Might Also Like

Related Embedded Video Item Thumbnail Learn to Float in Sun Salutations!
Related Embedded Video Item Thumbnail Circuit Style Pilates Class!
Related Embedded Video Item Thumbnail Gentle Yoga to Improve Stability and Calm the Mind
Related Embedded Video Item Thumbnail Hatha Yoga for Open Shoulders
Related Embedded Video Item Thumbnail Core-Focused Mat Pilates for Strength & Stability

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages