0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 6/21/24

YThrive FLOW 15: An Active Sun Salutation

Join us for a 30 minute traditional sun salutation flow to help energize you. A non slip surface or yoga mat is recommended.

Previous

30-Minute Yoga Sequence to Open Your Shoulders and Back

Next

10-Minute Morning Yoga Flow to Energize You

You Might Also Like

Related Embedded Video Item Thumbnail 10 Minute Yoga Session to Wake Your Body Up!
Related Embedded Video Item Thumbnail From Center to Spine: Building Control and Mobility
Related Embedded Video Item Thumbnail YThrive FLOW 5: Intermediate Yoga Sequence Focusing on Core Development
Related Embedded Video Item Thumbnail 20 Minute Sweet Hip Opening Yoga
Related Embedded Video Item Thumbnail Ultimate Mat Pilates for a Deep Core Challenge

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages