0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 6/21/24

YThrive FLOW 15: An Active Sun Salutation

Join us for a 30 minute traditional sun salutation flow to help energize you. A non slip surface or yoga mat is recommended.

Previous

30-Minute Yoga Sequence to Open Your Shoulders and Back

Next

10-Minute Morning Yoga Flow to Energize You

You Might Also Like

Related Embedded Video Item Thumbnail Fiery Morning Yoga - Full Body Flow
Related Embedded Video Item Thumbnail YThrive FLOW 13: Five Key Mobility Sequences!
Related Embedded Video Item Thumbnail YMCA Peace Week Yoga
Related Embedded Video Item Thumbnail From Center to Spine: Building Control and Mobility
Related Embedded Video Item Thumbnail Yoga for Tight Hips and Hamstrings

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages