8/5/26

Gentle Vinyasa Flow to Soften Hip Tension

Join Zuza for a gentle Vinyasa flow to release tension and bring more ease to your hips after a long day of sitting at the desk. You’ll move through a smooth infinity-loop sequence with a variety of hip-opening poses to help create space and mobility.  Rather than pushing into deep stretches, you’ll be guided to soften and feel more at ease in your body. All levels are welcome.

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Gentle Hip-Opening Flow to Release Tension