0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 12/5/23

Yoga that is Gentle on the Wrists and Joints.

A yoga class without Downward Dogs, to minimize the impact on the wrist joint. A gentle way to enjoy your Yoga Practice.

Previous

Grounding Yoga with Bonnie!

Next

Yoga for Neck and Shoulder Health.

You Might Also Like

Related Embedded Video Item Thumbnail 20-Minute Power Yoga Workout
Related Embedded Video Item Thumbnail 30 Minute Beginner Friendly Yoga
Related Embedded Video Item Thumbnail 10 Minute Yoga Session to Wake Your Body Up!
Related Embedded Video Item Thumbnail Ultimate Mat Pilates for a Deep Core Challenge
Related Embedded Video Item Thumbnail 20 Minute Hip Flexibility & Strength

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages