0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 12/5/23

Yoga Practice with Bonnie!

In this intermediate Yoga practice you will work towards achieving a Long, Tall, Spacious posture with Bonnie.

Previous

Yoga Class with Carina

Next

Gentle Chair Yoga for the Body and Mind.

You Might Also Like

Related Embedded Video Item Thumbnail Circuit Style Pilates Class!
Related Embedded Video Item Thumbnail Yoga that is Gentle on the Wrists and Joints.
Related Embedded Video Item Thumbnail 10-Minute Evening Yoga Flow
Related Embedded Video Item Thumbnail Dynamic Pilates for Strength and Precision
Related Embedded Video Item Thumbnail YThrive FLOW 5: Intermediate Yoga Sequence Focusing on Core Development

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages