11/28/23 A different take on your cardio workout! Grab just one single weight, and get ready! Previous Athletic Step Class with Easy to Follow Movements! Next Cardio: Two Body Weight Circuits to Elevate Your Heart Rates! You Might Also Like Fun and Easy to Follow Cardio Kickboxing! Two Body Weight Cardio Circuits! 25 Minute Cardio Blast Workout! 25 Minute No Equipment Cardio HIIT Workout Cardio: Kickboxing Intervals with Shelley!
11/28/23 A different take on your cardio workout! Grab just one single weight, and get ready! Previous Athletic Step Class with Easy to Follow Movements! Next Cardio: Two Body Weight Circuits to Elevate Your Heart Rates! You Might Also Like Fun and Easy to Follow Cardio Kickboxing! Two Body Weight Cardio Circuits! 25 Minute Cardio Blast Workout! 25 Minute No Equipment Cardio HIIT Workout Cardio: Kickboxing Intervals with Shelley!