11/28/23 Cardio: Kickboxing Intervals with Shelley! Previous A Fun Cardio Session to Get You Moving! Next A Beginner Friendly Variable Intensity Cardio Workout! You Might Also Like Cardio Circuits! A Traditional Cardio Kickboxing Class to Push your Heart Rate! Quick, Fun, Easy to Follow Cardio Circuits! Moderate Intensity Cardio Workout with ParticipACTION Step Class with Amy!
11/28/23 Cardio: Kickboxing Intervals with Shelley! Previous A Fun Cardio Session to Get You Moving! Next A Beginner Friendly Variable Intensity Cardio Workout! You Might Also Like Cardio Circuits! A Traditional Cardio Kickboxing Class to Push your Heart Rate! Quick, Fun, Easy to Follow Cardio Circuits! Moderate Intensity Cardio Workout with ParticipACTION Step Class with Amy!