12/5/23 Gentle Fit: Chair Yoga with Bonnie Previous Gentlefit: A 20 minute blend of Cardio, Strength and Core! Next Gentle Fit: A 20 Minute Chair Yoga Session! You Might Also Like Gentle Fit: Full body to Develop Your Entire Body & Heart Functional Movement and Manual Dexterity Low Intensity Strength Workout with ParticipACTION Gentle Fit: Chair Based Dumbbell Strength and Flexibility Dynamic Standing and Seated Movements!
12/5/23 Gentle Fit: Chair Yoga with Bonnie Previous Gentlefit: A 20 minute blend of Cardio, Strength and Core! Next Gentle Fit: A 20 Minute Chair Yoga Session! You Might Also Like Gentle Fit: Full body to Develop Your Entire Body & Heart Functional Movement and Manual Dexterity Low Intensity Strength Workout with ParticipACTION Gentle Fit: Chair Based Dumbbell Strength and Flexibility Dynamic Standing and Seated Movements!