0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Expert,
• 12/5/23

YThrive BOOST 10: 20 Minute Partner Workout!

Join us today for a 20 minute no equipment partner workout. A partner workout to challenge your cardio, power and core! Grab your best friend or partner and get moving!

Previous

YThrive BOOST 11: 25 Minute Core & Leg Focused Workout | Body Weight Only!

Next

YThrive BOOST 9: 20 Minute Strength and Cardio Circuits

You Might Also Like

Related Embedded Video Item Thumbnail BEGIN 14: Body Weight Compound Movements to Develop Strength and Cardio
Related Embedded Video Item Thumbnail YMCA 20 Minute Body Weight Only Strength Training
Related Embedded Video Item Thumbnail BALANCE 9: 20 Minute Strength Workout Using Light Dumbells and a Chair
Related Embedded Video Item Thumbnail Lets get stronger! 30 Minute Easy to Follow Dumbbell Exercises
Related Embedded Video Item Thumbnail BEGIN 1: 20 Minute Basic Strength and Conditioning Workout

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages