0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 12/5/23

YThrive FLOW 6: A 45 minute Traditional Yoga Class with a Variety of Standing and Mat Based Poses

Join us for a 45 minute traditional yoga with a variety of standing and floor-based movements. Suitable for all levels.

Previous

YThrive FLOW 7: A 60 minute Traditional Yoga

Next

YThrive FLOW 5: Intermediate Yoga Sequence Focusing on Core Development

You Might Also Like

Related Embedded Video Item Thumbnail YThrive FLOW 8: A 30 Minute Chair Yoga with Focus on Yogic Breathing
Related Embedded Video Item Thumbnail Open and Align Your Hips
Related Embedded Video Item Thumbnail YThrive FLOW 10: 1 Hour Session to Open & Strengthen your Chest and Shoulders
Related Embedded Video Item Thumbnail From Center to Spine: Building Control and Mobility
Related Embedded Video Item Thumbnail A Complete Yoga Session with a Focus on Shoulders and Binds!

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages