0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Menopause
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 12/5/23

Gentle Chair Yoga for the Body and Mind.

In this workout, Bonnie leads a gentle Chair Yoga session that is easy on the body, and soothing to the mind.

Previous

Yoga Practice with Bonnie!

Next

Yoga for Neck and Shoulder Health.

You Might Also Like

Related Embedded Video Item Thumbnail YThrive FLOW 10: 1 Hour Session to Open & Strengthen your Chest and Shoulders
Related Embedded Video Item Thumbnail Feel Your Power in the Warrior's
Related Embedded Video Item Thumbnail Gentle Yoga to Improve Stability and Calm the Mind
Related Embedded Video Item Thumbnail A Restorative Flow to Unwind and Find Inner Calm
Related Embedded Video Item Thumbnail A Full Vinyasa Yoga Class

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Generously supported by YMCA BC.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages