0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Yoga,
• 12/5/23

Yoga for Neck and Shoulder Health.

A Yoga practice that emphasises strength, stability and mobility through the neck and shoulders. A beginner/intermediate practice.

Previous

Gentle Chair Yoga for the Body and Mind.

Next

Yoga that is Gentle on the Wrists and Joints.

You Might Also Like

Related Embedded Video Item Thumbnail Yoga that is Gentle on the Wrists and Joints.
Related Embedded Video Item Thumbnail Feel Your Power in the Warrior's
Related Embedded Video Item Thumbnail YThrive FLOW 13: Five Key Mobility Sequences!
Related Embedded Video Item Thumbnail Yoga Class with Carina
Related Embedded Video Item Thumbnail YThrive FLOW 10: 1 Hour Session to Open & Strengthen your Chest and Shoulders

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages