12/5/23 A Chair Based Workout To Activate Your Entire Body! Previous Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Next Good Morning Traditional Gentle Yoga You Might Also Like YThrive GOLD 11: A Primarily Seated Class to get you Moving Well! Cardio Stack Workout ParticipACTION Balance Focused Chair Workout Developing Balance, Coordination and Strength! YThrive GOLD 1: 20 Minute Controlled and Focused Movements
12/5/23 A Chair Based Workout To Activate Your Entire Body! Previous Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Next Good Morning Traditional Gentle Yoga You Might Also Like YThrive GOLD 11: A Primarily Seated Class to get you Moving Well! Cardio Stack Workout ParticipACTION Balance Focused Chair Workout Developing Balance, Coordination and Strength! YThrive GOLD 1: 20 Minute Controlled and Focused Movements