12/5/23 Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Previous Gentle Fit: Full body to Develop Your Entire Body & Heart Next A Chair Based Workout To Activate Your Entire Body! You Might Also Like Gentle Fit: Full body to Develop Your Entire Body & Heart Moderate-Intensity Strength Workout with ParticipACTION Gentlefit: A 20 minute blend of Cardio, Strength and Core! Gentle Fit Functional Training! YThrive GOLD 8: A 25 Minute Workout with Standing and Chair Options
12/5/23 Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Previous Gentle Fit: Full body to Develop Your Entire Body & Heart Next A Chair Based Workout To Activate Your Entire Body! You Might Also Like Gentle Fit: Full body to Develop Your Entire Body & Heart Moderate-Intensity Strength Workout with ParticipACTION Gentlefit: A 20 minute blend of Cardio, Strength and Core! Gentle Fit Functional Training! YThrive GOLD 8: A 25 Minute Workout with Standing and Chair Options