12/5/23 A Completely Seated Total Body Workout! Previous Chair Based Fitness Class with Michelle Next Gentle fit with Janice! Grab a chair, and get ready to move! You Might Also Like Gentle Fit: Chair Yoga with Bonnie Variable Intensity Interval Training Workout with ParticipACTION Functional Movement and Manual Dexterity Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Chair Based Fitness Class with Michelle
12/5/23 A Completely Seated Total Body Workout! Previous Chair Based Fitness Class with Michelle Next Gentle fit with Janice! Grab a chair, and get ready to move! You Might Also Like Gentle Fit: Chair Yoga with Bonnie Variable Intensity Interval Training Workout with ParticipACTION Functional Movement and Manual Dexterity Gentle Fit: A Chair Based Workout to Activate your Muscles and Improve Balance Chair Based Fitness Class with Michelle