0
Skip to Content
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
YMCA at Home
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
Folder: Y@HOME+
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Run Club
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
Join Y@HOME+
  • Pilates,
• 11/13/24

Toned Pilates Core

Join us in toning and strengthening our core with Bella! This workout is only eight minutes, making it the perfect core routine for those short on time!

Previous

20 Minute Hip Flexibility & Strength

Next

7-Minute Core Toning Pilates

You Might Also Like

Related Embedded Video Item Thumbnail Gentle Chair Yoga for the Body and Mind.
Related Embedded Video Item Thumbnail Learn to Float in Sun Salutations!
Related Embedded Video Item Thumbnail Grounding Yoga with Bonnie!
Related Embedded Video Item Thumbnail A Radiant Flow to Brighten Body and Mind
Related Embedded Video Item Thumbnail 40-Minute Deep Yin Stretch

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC

 
Image Resolution for Video Pages